Relaxation Response

Author: Herbert Benson

Stock information

General Fields

Price : $15.00 AUD
ISBN : 9780380006762
Publisher : HarperCollins Publishers
Imprint : Avon Books
Contained items :
Weight (g) : 0.11
Publication date : 01 August 1976
Dimensions : 190mm X 107mm X 18mm
Produced in : United States
Availability date :
Out of print date :
Agency :
Product Type : books

Special Fields

color :
size :
Author : Herbert Benson
Series :
Bind : Paperback
Edition : New edition
Illustrator :
Language : English
Reading Level :
Pages : 222
BIC subject :
Illustrations : illustrations
Colour :
Session :
Deck :
Store Notes :
Translator :
Signed :

9780380006762

Description

An updated health handbook outlines techniques of concentration designed to reduce physiological stress and presents scientific data indicating the effectiveness of similar systems of relaxation. Reprint.

Reviews

""The Relaxation Response "can show us how to lower our blood pressure, change our harassed personalities, and, perhaps, even save our lives."-- Noah Gordan, "Journal of Human Stress""Pills, special diets, and exercises can help some people, but "The Relaxation Response "as Dr. Benson describes it can help everyone."-- David W. Ewing, Executive Editor, "Harvard Business Review"

Benn's Books

437 Centre Road, BENTLEIGH, VIC, 3204

t: 03 9557 3969 | e: info@bennsbooks.com.au

ABN 84 192 411 857