M Is for Mindfulness
Author(s): Carolyn Suzuki
Picture Books | Meditation & Mindfulness
A gentle introduction to the concepts of mindfulness, such as the importance of being aware of your body and its sensations and paying attention to your breathing. In an increasingly anxious, stressful world, this book is a little oasis of calm and reflection. A perfect book to start conversations about feelings and worries with small children.
Product Information
General Fields
- :
- : Penguin Books, Limited
- : UNKNOWN
- : 0.18
- : 01 August 2019
- : ---length:- '17.7'width:- '14.2'units:- Centimeters
- : 01 November 2023
- : books
Special Fields
- : Carolyn Suzuki
- : Hardback
- : 1
- : 6.5 Wellbeing
- : 32