Break The Bipolar Cycle

Author: BRONDOLO AMADOR

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General Fields

  • : $38.00 AUD
  • : 9780071481533
  • : McGraw-Hill Education
  • : McGraw-Hill Education
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  • : 0.526167
  • : December 2007
  • : 1.68 Centimeters X 18.29 Centimeters X 22.86 Centimeters
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  • : books

Special Fields

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  • : BRONDOLO AMADOR
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  • : BC
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  • : English
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  • : 304
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Barcode 9780071481533
9780071481533

Description

Take control of your symptoms--and take charge of your life


If you're dealing with bipolar disorder, you already know that it's more than a cycle of "ups" and "downs." You may also have difficulty with depression and irritability, as well as problems with weight gain, memory, and fatigue. Dealing with these day-to-day problems can sometimes seem like too much to bear. Drawing on the latest research in bipolar disorder, stress, and health, this step-by-step guide offers a complete selection of livable, workable solutions to manage bipolar disorder and helps you:



  • Identify your symptoms

  • Explore your treatment options

  • Stabilize your moods

  • Sharpen your mind

  • Achieve your goals


This isn't a one-size-fits-all guide. It's a uniquely personal approach to your bipolar disorder that covers the full spectrum of the disease and its symptoms. You'll be able to find successful ways to regulate your moods, relieve your stress, improve your thought processes, and break the bipolar cycle--for a happier, healthier life.