A Diabetes diagnosis need not be a life of bland, boring food with this impressive cookbook. With helpful guidelines and easy ingredients, you will find that a low-carb lifestyle is easier than you thought. Also good for those wanting to cut down on sugar.

Elisa, Book Grocer

Best-selling author DANA CARPENDER was startled to discover that limiting her carbohydrate intake not only helped her control her weight, but produced the health and vitality a low fat diet had promised but never delivered. Fifteen years later, she laughs at people who say "You can't eat that way long-term." Her eight cookbooks are the result of her realization that the key to permanent dietary change is the answer to the age-old question, "What's for supper?" To date they have sold over a million copies worldwide. Dana blogs about low carb nutrition at www.HoldtheToast.com; her weekly blog digest goes out to over 20,000 readers. She is also Managing Editor of CarbSmart magazine at www.CarbSmart.com, as well as a featured staff writer. Dana lives in Bloomington, Indiana with her husband and a menagerie of pets, all of whom are well and healthily fed. Dr. Eric Westman is the co-founder of HEAL Diabetes Clinic, the first clinic to manage diabetes and obesity with a low-carbohydrate protocol. He is an Associate Professor of Medicine at Duke University and Director of the Lifestyle Medicine Clinic at Duke University Medical Center. He is a leading figure in diabetes and obesity research and has over 90 peer-reviewed publications. He is the co-author of the NYT bestseller The New Atkins for a New You and the bestselling Keto Clarity.